Health and Fitness

Fatty Liver : 4 Reasons Why Slim People Are At Risk Of Fatty Liver Diseases

fatty liver

Fatty liver is also known as hepatic steatosis. It happens when fat builds up in the liver. Having small amounts of fat in your liver is normal, but too much can become a health problem.

Your liver is the second largest organ in your body. It helps process nutrients from food and drinks and filters harmful substances from your blood. Too much fat in your liver can cause liver inflammation, which can damage your liver and create scarring. In severe cases, this scarring can lead to liver failure.

What are the Symptoms of a Fatty Liver?

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Fatty liver can progress through four stages, including:

  1. Simple fatty liver: There’s a buildup of excess fat in the liver. Simple fatty liver is largely harmless if it doesn’t progress.
  2. Steatohepatitis: In addition to excess fat, there’s also inflammation in the liver.
  3. Fibrosis: Persistent inflammation in the liver has now caused scarring. However, the liver can still generally function normally.
  4. Cirrhosis: Scarring of the liver has become widespread, impairing the liver’s ability to function. This is the most severe stage and is irreversible.

Reasons why slim people are at risk of fatty liver disease

These are the following reasons why lean people are at risk of developing fatty liver diseases.

1. Slim people are susceptible to fatty liver disease​

4 reasons why slim people are at risk of fatty liver disease | The Times of India

Even slim people sometimes have a report of fatty liver on ultrasound, and you often wonder why this person has got a fatty liver. There can be four causes as to why a person who otherwise looks slim may have a fatty liver on ultrasound.

2. Consumption of alcohol​

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First, it might be because you drank too much alcohol. So these are unfilled calories. Additionally, alcohol essentially lacks calories. Additionally, these empty calories are quickly converted to fat in the liver, and do not improve a person’s health, and this may be the first cause.

​​3. Lack of muscle mass​

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  • The subsequent reason could be an absence of enormous bulk. Therefore, people who have large, bulky muscles known as core muscles, especially on the trunk, are typically protected from developing fatty liver because these muscles will burn fat as fuel for their maintenance.
  • Be that as it may, those individuals who are extremely slender and meager have exceptionally low bulk, they will quite often get fat testimony rapidly in the liver, and this liver fat is unutilized in light of the fact that there are insufficient muscles to consume this fat.

4. Genetic reasons​

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The next possibility is a genetic predisposition. People with diease who are genetically predisposed to it can still develop it, even if they have a normal BMI. Frequently these individuals will have a more extreme liver infection and they don’t get different indications of a greasy liver, similar to diabetes, hypertension, ischemic coronary illness, or different malignant growths, yet they are bound to advance to liver cirrhosis and other liver-related entanglements

Precautions

Hepatic Steatosis (Fatty Liver) – Sonographic Tendencies

  • Alcohol. Alcohol can be a major cause of fatty liver disease as well as other liver diseases.
  • Added sugar. Stay away from sugary foods such as candy, cookies, sodas, and fruit juices. High blood sugar increases the amount of fat buildup in the liver.
  • Fried foods. These are high in fat and calories.
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