It is very important to take care of the skin in summer. Especially when you stay outside in the sun. Sunscreen is considered very important to protect from the harmful rays of the sun. It is very important to apply sun screen before going out in the sun, in such a situation many people make mistakes while applying sun screen. If you also wear sunscreen, then this news is for you. Today we will tell you the right way to apply sunscreen.
Step 1: Prepare Your Skin
Whenever you step out of the house, wash your face thoroughly. Then wipe your face and apply moisturizer on it and let your face dry. After your face dries, you can apply sun screen.
Step 2: Choose the right sunscreen
Before applying sun screen, choose a sunscreen with SPF 30 or higher for your skin type. Apply a shot glass-sized amount of sun screen to your face at a time, as appropriate for your skin type. For comprehensive coverage, look for broad-spectrum sun screens that protect against both UVA and UVB rays.
Step 3: Apply sunscreen liberally
Apply sun screen drop by drop on your face. Then slowly spread these dots with light hands. Gently apply the sun screen on the face, ears, neck and nose in circular motion.
Step 4: Spread and Mix
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Apart from this, you will have to apply sun screen properly on the ears. Protect your eyes while applying sun screen, otherwise eye related problems may occur.
Step 5: Reapply sunscreen regularly
If you are out of the house all day, apply sunscreen every two hours, this will keep your skin healthy, or if you sweat a lot, apply sun screen more often.
Step 6: Protect Your Eyes
While applying sun screen, take care that it does not get into your eyes. Use a gentle touch and take care of the delicate area of the eye. You can wear sunglasses when going out in the sun for extra protection from harmful UV rays.
Step 7: Consult a Doctor
If you have sensitive skin or are prone to allergies, consult a dermatologist before using sun screen.
conclusion, Proper application of sun screen is essential to maintain healthy and youthful looking skin. By following these steps and incorporating sunscreen into your daily skincare routine, you can protect your skin from sun damage, premature aging, and other skin-related problems. Remember, sunscreen isn’t just for summer — it’s essential for healthy skin year-round.
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