Just like our body and mind, the skin also needs detoxification to be free from toxicity that makes it look dull. After all, skin is the largest organ and is exposed more than other organs so it suffers more. But let’s skip to the good part…you can flush out everything at once with detox drinks for the skin.
These are not ordinary drinks but are magical potions that reverse the damage by harsh weather, chemical-laden products, and processed food. Detox drinks clean the skin internally, allow it to breathe freely, and also reflect its natural radiance.
Wanna try some of these drinks? Here are the five delicious and easy-to-make recipes for your skin’s ultimate health. We’ll also tell you how these drinks will benefit you in long run.
Detox Drinks For Skin: What They Do To Your Body?
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These are nothing more than just a mix of water, fruit, and a few herbs which altogether help your skin regain its lost glow. But this tonic does more than make you feel fresh. They improve your digestion which plays a central role in keeping skin healthy.
If your gut health is compromised then it would be difficult for your body to remove the toxins. It also causes inflammation, dry skin, acne outbreaks, and more. Result….poor skin health! Detox drinks help you fight all these issues with just one remedy and keep your gut health in check.
Also Read: 23 Health Benefits Of Drinking Amla Juice Empty Stomach
Which Is The Best Detox Drink For Skin?
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Water is one of the best detox drinks for your body and skin as it balances the pH level of skin, keeps it moisturized, and maintains its elasticity. This simple drink alone can cure most of the skin issues like eczema.
It also:
• Reduce puffiness that is caused by dehydration
• Clear acne by removing toxins clogging the skin
• Reduce itchiness that is also caused by not drinking enough water
• Keeps the skin-tight
• Improve complexion
It is the ultimate purifier of skin but its get boring when you drink water just for this purpose rather than quenching your thirst. Choose an interesting and delicious way, choose detox drinks to detoxify your skin. Here are the recipes.
5 Detox Drinks For Skin That You Can Make At Home In Minutes
1. Turmeric Detox
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It may seem not delicious but it’s healthy. This magical spice is antioxidant and anti-inflammatory in nature that prevents acne on your skin. Here is how you can make this drink
• Take 2-3 cups of water
• Add freshly sliced turmeric pieces
• Boil this water
• Squeeze half of lemon
• Add honey for sweetness
Enjoy fresh!
2. Cucumber And Coconut
It is a perfect refreshing detox drink for skin that you can sip in summers as well. Add cucumber slices in coconut water. Let it cool and enjoy chilled.
Also Read: Drinking Water While Standing Up? Stop It Today for This Big Reason
3. Cucumber Lemon Water
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Cucumber and lemon go well not just taste-wise but also health-wise. Both are hydrating, keep blood pressure in control, and make you energetic. It gets prepared in 2 minutes, simply
• Cut two lemons and extract their juice
• Add as many slices of cucumber you want
• Crush a few leaves of mint (just for flavor) and enjoy the drink
4. Aloe Vera Drink
Aloe Vera is filled with goodness that cannot be overlooked. Its work inside out without showing any side effect on your skin. To make this detox drink for skin, get an aloe vera leaf, water, and 1 tbsp of lemon juice. Follow the steps:
- Cut the leaf and use a spoon to scoop out the gel
- Blend the gel into the mixer
- Add lemon juice and blend again
- Pour some water to give it drinking consistency
- Strain the juice in a glass and drink
- Take aloe vera juice fresh in the morning to get better results
5. Spinach Juice
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One of the healthiest drinks to detoxify your skin is spinach juice. This green leafy vegetable is loaded with Vitamin A, C, K, and nutrients that maximize the skin’s glow. It removes dark spots, wrinkles and brings a radiant glow to your face.
Here’s how to make this magical drink
• Take 2 cups of spinach and chop it finely
• Cut 1 apple in pieces and blend it along with the spinach in a blender
• Add half lemon juice and pepper for taste
• Mix well and strain the juice in a glass
• Drink spinach juice every morning
You can even try apple juice or simply lemon water to get rid of unwanted substances from your skin. Drinking it daily will give you fast and better results. However, if you are allergic to any of these ingredients, simply drink water to reap all benefits.