#exercise

You can Stay Fit and Healthy with Just 7 Minutes of Exercise

You can Stay Fit and Healthy with Just 7 Minutes of Exercise

Jan 18, 2025 17:42 IST

3 Min read

These Night Exercises Are Best for Reducing Belly Fat, Here is the Details

Health and Fitness

These Night Exercises Are Best for Reducing Belly Fat, Here is the Details

Dec 03, 2024 19:08 IST

2 Min read

Have Trouble Falling Asleep? Tips To Get A Good Nights Sleep!

Health and Fitness

Have Trouble Falling Asleep? Tips To Get A Good Nights Sleep!

Feb 03, 2024 16:33 IST

3 Min read

Why a Morning Walk is Better Than Any Physical Exercise? These 7 Benefits Are the Answer

Health and Fitness

Why a Morning Walk is Better Than Any Physical Exercise? These 7 Benefits Are the Answer

Feb 02, 2024 15:43 IST

4 Min read

Ways To Lose Your Belly Fat , Lifestyle Changes That Will Help To Reduce Visceral Fat

Ways To Lose Your Belly Fat , Lifestyle Changes That Will Help To Reduce Visceral Fat

Jul 20, 2023 19:23 IST

3 Min read

Aerobics- An appropriate Workout to keep the Body and Mind Coordinated

Health and Fitness

Aerobics- An appropriate Workout to keep the Body and Mind Coordinated

May 14, 2021 13:14 IST

4 Min read

Quarantine Turning Gloomy? 5 Go-To Tips To Boost Brain Health

Health and Fitness

Quarantine Turning Gloomy? 5 Go-To Tips To Boost Brain Health

May 02, 2020 10:43 IST

3 Min read

Effective Ways To Stop Feeling Tired All The Time

Effective Ways To Stop Feeling Tired All The Time

Mar 30, 2020 06:10 IST

2 Min read

Here's How To Improve Mental Stamina

Here's How To Improve Mental Stamina

Feb 29, 2020 13:15 IST

2 Min read

Here's How To Clean Your Aura For Good Vibes

Here's How To Clean Your Aura For Good Vibes

Feb 26, 2020 07:14 IST

3 Min read