A recent study has found a significant link between air pollution and mental health, particularly in urban areas.
The study, which was conducted by a team of researchers at the University of Delhi, looked at data from more than 10,000 individuals living in major cities across India.
And according to the report, air pollution is regularly affecting our mental health. Here’s what they said.
How Air Pollution Can Affect Our Mental Health?
The researchers found that those who were exposed to higher levels of air pollution were more likely to experience mental health issues such as anxiety, depression, and stress.
The effects were most pronounced in women and younger individuals but were also seen in men and older people.
The study was led by author Dr Rajesh Gupta and he said that the findings highlight the need for urgent action to reduce pollution in India’s cities.
He continued “pollution is a major public health crisis, and our study shows that it is also affecting people’s mental well-being.”
“We need to take steps to reduce air pollution, not only for the sake of physical health but also for mental health.”
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The study’s findings are supported by previous research that has shown a link between pollution and mental health.
However, this is the first study to specifically focus on India, where pollution levels are among the highest in the world.
The Indian government has recently announced plans to tackle air pollution, including measures to reduce emissions from vehicles and industrial sources.
Experts say that more needs to be done to address the problem and that it will require the efforts of both the government and individuals to make a difference.
In conclusion, the study’s findings underline the urgent need to address air pollution in India’s cities.
The health of millions of people is at stake, and action must be taken to reduce pollution and protect both physical and mental well-being.