7 Shocking Health Facts That Will Amaze You

We have always been curious about our body. We like to know how our body functions, what are the facts related to our body. Knowing more about your health gives us health benefits. More knowledge will make us more aware of our body and its functioning.

Here are some surprising health facts that will leave you astonished:

1. Sitting Continuously on a chair Can Increase Your Death Risk By 50 Percent:

Many of us gave a job that requires us to sit on a chair for hours. This has many adverse effects on our health. According to a release held at the University of Sydney, the risk of death increases by almost 48 percent if you sit on a chair for hours. To avoid any mishappening, you should take breaks, do some small physical activities. This small habit in your daily life will help you in reducing the risk of your health.

2. Drinking Coffee Can Help You In Preventing Depression

<figcaption class="pl-caption>Via: Elsetge.cal

Whenever we feel hot we go for options like chilled drinks, shakes and ice creams. However the study at the University of Ottawa’s School of Human Kinetics has advised that drinking hot will help you generate sweat, the sweat will in return make you feel cold.

Are you shocked after knowing these surprising facts about your health?