Health and Fitness

Working From Home? Eat These Healthy Snacks During Quarantine

healthy snacks

Both public and private organizations are trying to make plans to break the chain of Coronavirus pandemic, and social distancing is a significant part of the plan. So, for Promoting social distancing among employees, companies provide a facility of work from home to their employees. While work from home is very comfortable, but it can also lead some challenges such as less productive work, distractions, and unnecessary cravings, further impacting diet and health. So, if you are looking for something healthy and tasty to satisfy your cravings while working from home, just keep reading. Here we find out some healthy snacks to satisfy your hunger pangs:

Also read: Missing Your Favourite Street Food During Quarantine? Tips To Cook Them At Home

So Let’s Look At Some Lip-Smacking And Healthy Snacks:

Roasted Chickpeas:

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Via: superhealthykids.com

Chickpeas come under the category of healthiest snacks as its rich in fiber, proteins, and other nutrients. Apart from that, roasted chickpeas are also containing amino acids that are an essential need of your body. Therefore, chickpeas proteins are considered to be healthy. Moreover, fried spicy Chickpea has low carbs and improves blood circulation.

Nuts:

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Via: consumerreports.org

Dry fruits are the best snacks as they help in controlling appetite and improving metabolism. Hence, nuts and dry fruits are a must for a healthy diet. So, you should try to add dates, dry grapes, nuts, cashews, and so on in your snacks. Nuts are a good source of nutrients, and therefore they prove very beneficial for your body. Moreover, by consuming a minimal quantity of nuts, you can easily make weight loss. A mixture of cashews, walnut, almonds, and raisins can be good snacks.

Dark Chocolates:

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Would someone say chocolates? Yes, chocolates that complete our day and reduce the work pressure. So, why not this difficult time of lockdown and work from home, treat chocolates as our best friend. Dark chocolates can be good snacks as it packed with rich cocoa and low-fat milk. Moreover, eating dark chocolates as snakes can satisfy our sweet cravings and lift up our mood.

Oats:

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Via: unsplash.com

It is essential to opt for a healthy diet while working from home. Therefore, you should try to add more and more multigrains in your diet as it packed with nutrients. This will help to stay healthy and manage weight. A good combination of barley flakes, oats, ragi flakes, and rolled weight considered to be the best and healthy breakfast.

Popcorns:

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Via: healthline.com

Popcorns are packed with protein and fiber that makes it a healthy snack. The amazing thing with this delicious snack is that it comes with a variety of flavours to satisfy your cravings. From masala popcorns to butter popcorns, they can make your snacks mouthwatering and delicious. During work from home, popcorns not only satiate your hunger pangs but it also provides protein and fiber to your body.

To conclude, these are the healthy snacks to satiate your hunger pangs. So, eat which one you like most while working from home and satisfy your cravings!
Hopefully, this post will help you to eat something healthy and nutritious.
So, which one snack do you prefer? Don’t forget to share it with us in the comment section!

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