People who suffer from diabetes and stoutness prefer artificial sweetness as a source of alternative sugar. It is assumed that artificial sweeteners like Erythritol help in controlling blood sugar levels and also prevent the body from weight gain.
Side Effects of Consuming Artificial sugar on a Daily Basis
But according to the journal “Nature Medicine,” it is said that artificial sweetness if used as a sugar alternative can cause a lot of health-related problems. It warns that there could be long-term risks if taken regularly. Erythritol is among the widely used artificial sweeteners used in India and in abroad.
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Another study claims that using artificial sweeteners to replace sugar can increase the risk of heart attack and stroke. The research says that around 4000 people in US and Europe are already suffering from the risk of cardiovascular diseases.
The clinical theory says that the side effects of adding artificial sweeteners like erythritol can affect the blood platelets responsible for stopping the bleeding and contributing to blood clots.
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Formation of Erythritol
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Erythritol is prepared by fermenting corn. It contains 70% of sweetness as that of sugar. After the intake, it is poorly metabolized by the body and comes out in the form of urine discharge. In addition to artificial consumption, the human body already produces some amount of erythritol naturally.
The clinical observations also state that when we consume a sweetened beverage with artificial sweetness the level of blood is also increased for some days. Hence, it is always advised by doctors to take a limited amount of artificial sweetness as it causes a lot of side effects to the body.
It is also explained by the professor of cardiology Dr. Mohit Gupta that intake of additional sweeteners can develop metabolic syndrome. So it is advised to limit the intake of sweeteners that are not naturally accepted by our bodies.
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