Feeling anxious or nervous when you are doing something for the first time is normal. However, feeling anxious all the time for no reason is a concern. You may have one of the types of anxiety disorders that can make everyday life difficult.
Luckily, effective treatment for generalized anxiety disorder exists and work when taken at the right time. Unfortunately, very few know about the types of anxiety disorders that start with common symptoms like feeling stressed.
This is the article you must read to know about the symptoms of intense anxiety. Here, you will also gain knowledge about the rare disorder types caused by stress. Here we go!
Let’s Start With The Introduction Of Anxiety Disorder
via:medicalnewstoday
First of all, you should know how anxiety disorder feels like. For others, it may be a normal emotion that everyone feels, but for some, those emotions are hard to control. Those suffering from it face conditions like a sudden rise in heartbeat, fear, and sweating.
Also Read: Dating Anxiety Is A Spoiler But These Effective Tips Are Remedies To It
Sometimes these situations become worse and controlling them becomes difficult. But effective treatment is there to help the patients. For this, you must check for the particular symptoms of intense anxiety. Here are those:
- Obsessive thoughts
- Trouble sleeping
- Breath shortness
- Cold hands( usually sweat hands)
- Ritualistic behaviors
- Repeated thoughts
- Nightmares
- Panic attacks
- Dry mouth
- Muscle tension
- Numbness in the hands
- Nausea
- Unable to feel calm
These are, however, the general symptoms but sufficient enough to check for the types of anxiety disorders in someone. These symptoms may be the result of certain medical conditions such as diabetes.
However, this is not the exact cause as chemical imbalances also cause anxiety disorders. This chemical imbalance is caused when someone is feeling stress for a long time. In addition to this, it can be hereditary and also result in trauma.
In the worst cases, normal anxiety can give birth to severe types of disorders, as mentioned below.
Types Of Anxiety Disorders
Here are the rarest of all.
Selective Mutism
via:simplemost
Somebody who has a selective mutism face communication problems or lack confidence in certain situations. But they are confident and behave normally in the rest of the cases. Children are at risk of this disorder if they are already suffering from anxiety. But the best part is that they can easily overcome it in comparison to the adults.
Unfortunately, even if adults overcome selective mutism, then they are more likely to get other disorders. Therefore, children must get treatment early to prevent the growth of other diseases as they age.
Trichotillomania
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Trik-o-till-o- MAY-nee-uh, that’s how you can pronounce it. Sounds weird, right but not only it sounds weird symptoms are also strange. Plucking hair and some even eat that plucked hair is the most bizarre symptom in people with this disorder. Henceforth, it is known as hair plucking disorder.
Beside head hair, they may pluck hair from the scalp, eyelashes, and even eyebrows in conditions that trigger anxiety. Why they even do that?
It seems like a way of dealing with stress. However, hair plucking is not only what they do, but they also chew lips, bite nails as well.
And the bad news is that the age of onset of this rare disorder is 10-13. So, if you see your child plucking hair when stressed, then take immediate action. Cognitive therapies, self-awareness training, medication, deep breathing, and other treatments work for it.
Body Dysmorphic Disorder
Via: medicalnewstoday
Feeling embarrassed about your appearance just because of bodyweight or other physical flaws is normal. But those with body dysmorphic disorder feel embarrassed even for minor imperfections. For them, perfect body and appearance are ideal, and they avoid social interaction also if their appearance has no flaws. It is because they see what others can’t.
Therefore, they check the mirror repeatedly and ask others about their looks to assure that they are looking good. The common areas for which they continuously seek other’s approval is the face, muscle size, hair, breast size, and even genitalia.
Unfortunately, types of anxiety disorders like this one often go ignored because of the common signs. Everyone has flaws so feeling wrong about a particular fault is normal. Therefore, identification is difficult, and the worst part is that it can even cause suicidal thoughts.
So, if you feel anxious for unknown reasons, then immediately seek medical help.