Try This Nutritious Mix To Improve Your Kids Memory

We know that exams are a stressful and challenging time for both kids and parents. So, if your kid’s exams are just around the corner and you find some ways to sharpen your kid’s mind, then here are some ways. These simple ways help to boost the memory and concentration of power of your kids.

Take a Look on Easy Recipes to Sharpen Your Kids Memory:

It is a simple recipe that is made from the combination of brain-boosting foods like walnuts, almonds, and much more. Moreover, these foods have been known to improve focus and sharpen memory.

Know The Recipe Of The Mixture:

• 1/4 cup – Curd
• 1tsp – Mishri (powdered)
• 1tbsp – Walnuts (powdered)
• 1/2tsp – White pepper
• 1tbsp – Almonds (powdered)

Instructions To Make:

• First, take all the ingredients mentioned above and mix all the ingredients
• Keep it in room temperature for 30 minutes and then store it in an airtight container

Here Are Some Reasons Why These Foods Are Effective:

Rock Sugar Or Mishri:

Many of us are unaware that Mishri is popular for an instant its energy-boosting properties. Along with energy-boosting, Mishri is helpful for clear focus and thinking.

Almonds:

There is no need to mention that almonds come under the category of brain food as it is rich in vitamin E, which is famous for preserving memory power and boosting focus.

Walnuts:

So many studies show that walnuts are the best for improving mental health. Walnuts are rich in Omega-3 fatty acids and DHA as they improve cognition power and boost memory.

So, make this mixture for your kids and boost their memory and concentration power!