Stay At Home But Don’t Skip The Workouts- Try These Creative Workouts

If you are focussed on staying in shape, you have got to watch what you eat and move around as much as you can - and no, the 21-day coronavirus lockdown period doesn't count as an excuse

author-image
Pooja Suryavanshi

Stay at home and stay safe! That’s what the whole world is requesting, and lockdown is the only option left for every nation on the globe. PM Modi has announced the nationwide lockdown on 24 March 2020. Since then, the roads, public places, parks, schools, colleges, and every crowded area have turned into desserts.

This step may prevent the spread of coronavirus, but it is not sufficient to stay healthy. The nationwide lockdown has put everything on halt but doesn’t put your health on stop. Home workout is necessary to keep the body fit even during the coronavirus lockdown; otherwise, you will become vulnerable.

You don’t have to get a treadmill or dumbells for home workout. These creative ways are enough to keep your body in good shape without stepping outside.

Stay Fit And Stay At Home With These Ways

Keep Moving

stay at home
Coronavirus: Bollywood Celebs Inspire To Workout From Home, Watch Videos

Do Some Work

home workout
healthy and unhealthy food choices can make a difference in your health goals.

Play With Kids

stay at home <figcaption class="pl-caption>via:childrensmd.org

One of the exhaustive activity is childcare. But this thorough activity is fun as well, especially when you can have no option other than dealing with these little monsters. Make these little ones your cute buddies during the home workout and utilize this time. Play with them or do any fun activity or dance with them.

Health is something that you can dare not to compromise, especially during the coronavirus lockdown. Try these ways to watch your health improve within this lockdown period. Besides this, the most important thing to remember during the home quarantine is to follow all the preventive measures.

Stay safe; stay healthy!

lose weight exercise at home treadmill burn calories stay fit home workout stay at home