Bladder Infection In the desire to get a healthy body, we often forget that not only the heart, kidney, and lungs are the main part of the body, but our urinary system is equally important. Many times knowingly or unknowingly we become a victim of bladder infection which can ruin many days. In this article, we will tell you some home remedies to deal with it.
Bladder Infection: If you have ever felt a burning sensation while urinating, have to go to the bathroom frequently or feel pain in the lower abdomen, then it can be a bladder infection, which is also known as urinary tract infection or urinary tract infection. Also called Although it is a common problem, which can affect both men and women. But if it is not treated on time, the consequences can be serious at times. However, there are many effective remedies that can be tried at home to get relief from this problem. Let us know about those measures.
What to do to get relief from Bladder Infection?
Stay Hydrated
The simplest and most effective way to deal with a bladder infection is to drink plenty of water. Staying hydrated helps flush out bacteria from the urinary tract, thereby reducing irritation. Also, avoid drinks that can irritate the bladder, such as alcohol and caffeine.
Drink Cranberry Juice
Cranberries contain special compounds like proanthocyanidins (PACs), which prevent bacteria from sticking to the walls of the urinary tract, thereby reducing the risk of UTIs.
Heat Therapy
Massaging the lower abdomen can help reduce the pain and discomfort caused by a bladder infection. You can use a hot water bottle wrapped in a towel or heating pad. Just be careful that it is not too hot as it can run the risk of burning the skin.
Probiotics
Probiotics, which are commonly found in yogurt and fermented food items, may promote a healthy balance of bacteria in the gut and urinary tract. This can help prevent the growth of harmful bacteria that can cause infection.
Vitamin C
Vitamin C is known to boost immunity and make urine more acidic, creating an unfavorable environment for bacteria to thrive. Apart from this, vitamin C has antimicrobial and antioxidant properties, which are beneficial in fighting infection.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.
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