Small dietary additions can make a big difference when it comes to overall health. A piece of clove or laung, the tiny spice with powerful antioxidant and anti-inflammatory properties not only transforms a bland dish into a flavourful one but also supplies your body with the burst of powerful nutrients that can keep diseases and infections at bay while also working wonders for digestive health.
Cloves have a pungent and strong taste due to aromatic oil eugenol which is extracted with the help of distillation.
Cloves Enhance Production Of Saliva
Chewing laung in the morning can enhance the production of saliva which helps in digestion. laung also help in reducing nausea and acidity. Cloves may protect against aging. They can be used as a cough suppressant.
When you chew a single clove, you’re not only treating your taste buds to a burst of flavor but also harnessing its antimicrobial properties that can work wonders for your oral health
Benefits Of Chewing Cloves Every Day
- Say goodbye to bad breath and embrace the natural freshness!
- Laung are known for their anti-inflammatory and antioxidant properties, promoting overall wellness.
- From aiding digestion to supporting immune function, this tiny spice has a big impact on your health journey
- Cloves not only have anti-inflammatory and antioxidant properties but they also help to boost your liver health, help with digestion, relieve constipation.
- Cloves are also used as a joint pain reliever and they help with nausea. So, chew 1-2 cloves daily empty stomach and enjoy its health benefits.
What To Do You Don’t Like Clove
- Try adding ground laung to your morning oatmeal
- Sprinkle them on top of your favorite yogurt
- Infuse them into your tea for a cozy, aromatic experience.
- Get creative in the kitchen – use cloves in marinades for meats or include them in your baking recipes for a flavourful twist!
Be it joint pain, or a feeling of nausea. bloating or dental health trouble, a small piece of clove can relieve a range of symptoms.