As the festival of Holi draws near, the anticipation for joining in the festivities is evident. Without a doubt, the festival of colours is one of the most vivid, colourful, and joyous celebrations. On Monday, March 25, it will be honoured with considerable fanfare and vigour. Traditionally, buckets of water and dry gulal were used to celebrate Holi.
Unfortunately, modern versions of it include dashes of artificial coloring, which aftermath might be harmful to our health in addition to irritating our skin, hair, and eyes. Therefore, taking some caution goes a long way. In addition to enjoying the festivities of the Holi festival, it’s critical to take good skincare and hair.
Essential Skincare For Holi
1. Precautions
The most vital part of skincare during Holi is maintaining your skin barrier as several factors could disrupt this. In line with this, avoid bleaches, laser treatments, and AHA-BHA peels at least a week before. Consider using cocoa butter or petroleum jelly on exposed areas for increased barrier protection.
2. Preparation
It is also important to get started with antioxidant and anti-inflammatory supplements like Ra Bright and Ra Defense which contain crucial ingredients such as Vitamin C, hyaluronic acid, Xanthin, etc. a week before. Other beneficial ingredients include milk thistle, tulsi, ginger, piperine, curcumin, and resveratrol.
3. External Preparation
For dry, sensitive, or acne-prone skin, focus on moisturizing and strengthening the skin barrier with suitable products like moisturizers, night repair creams, and nourishing creams. Consult a dermatologist if you have acne to get appropriate anti-inflammatory supplements or medications for a trouble-free Holi experience.
4. Cleansing
For dry, sensitive, or acne-prone skin, focus on moisturizing and strengthening the skin barrier with suitable products like moisturizers, night repair creams, and nourishing creams. Consult a dermatologist if you have acne to get appropriate anti-inflammatory supplements or medications for a trouble-free Holi experience.
Holi Haircare Tips
With skincare comprehensively covered, here are a few haircare tips:
● Begin by generously applying coconut oil to both your scalp and hair strands. This creates a protective barrier against the harsh colors, preventing them from deeply penetrating your hair shafts.
● Keep your hair secured in a messy bun or braid to minimize exposure to colors, reducing the risk of color entanglement and potential damage from both colors and environmental factors.
● Add an extra layer of protection by covering your hair with a hat or cap, shielding it from direct exposure to colors and sunlight.
Two major concerns during the festivities of Holi are oxidative stress and inflammation. Therefore, you must increase your intake of colorful fruits and vegetables such as night vegetables, nuts, and seeds while reducing dairy and sweets to strengthen your body against these.