Swami Vivekananda Jayanti 2026: Youth Day Celebrated with Mass Surya Namaskar in Bhopal

Swami Vivekananda's 163rd birth anniversary was celebrated as Youth Day on Monday, January 12, 2026. Chief Minister Mohan Yadav delivered a message to the people of the state at a state-level mass Surya Namaskar (sun salutation) at the Subhash Excellence School in Bhopal. The program began with the national anthem. Chief Minister Mohan Yadav performed Surya Namaskar and Pranayam with the students. Fifty million students from across the state performed Surya Namaskar and Yoga Pranayam. The program concluded with the national anthem. Ministers Rakesh Singh, Krishna Gaur, Mayor Malti Rai, Municipal Corporation Chairman Kishan Suryavanshi, and other senior officials were present at the state-level program.

Health Tips for a Healthy and Disciplined Life

• Regular exercise: Exercise for at least half an hour daily.
• Importance of Surya Namaskar: If you don't have time for full yoga, simply practicing the 12-step Surya Namaskar can keep your body healthy.
• Control your eating habits: Avoid junk food and foods that can cause health problems. Eat a balanced and sattvic diet.
• Sports: Play any sport of your choice; it is essential for physical and mental development.
• Abstain from addiction: To make life happy, stay away from all forms of addiction.

Mental, Social, and Moral Development of Youth

Self-Study: Cultivate the habit of reading books. Don't limit yourself to the curriculum; acquire knowledge from outside as well.

Mental Peace: Provide mental happiness and peace to the subtle body through self-study and positive thoughts.

Positivity: Always be filled with hope instead of despair. Live every moment of life with joy.

Social and Moral Responsibility

• Sensitivity: Always be kind and sensitive towards women, children, and the elderly.
• Character Building: Along with personality development, build your character as well.
• Share Feelings: Share your thoughts and feelings with family and friends; don't keep them suppressed.
• Environmental Protection: Plant as many trees as possible and save water.
• Heritage Conservation: Preserve your culture, heritage, and eternal values.
• Pride of Swadeshi: Promote indigenous products and contribute to the creation of a self-reliant India/Madhya Pradesh.
• Innovation: Use technology, but combine it with human sensibilities.
• Patriotism: Live for humanity and the nation, following the ideals of Swami Vivekananda.