How To Increase Platelets Count Naturally?

Medical conditions like leukemia, blood cancer, bone marrow issues, and autoimmune disorders can lower the life-saving count of platelets. This is called thrombocytopenia that can even cause death. Therefore it is important for such patients to know how to increase platelets count if the number goes below 1,50,000 per microliter of blood.

Foods and supplements are the two ways to do it naturally.

What To Eat If You Have Low Platelets Count

1. Fatty Fish

Fish like salmon, trout, sardines, tuna, and mackerel are food for your healthy body. If you don’t like fish then you can eat eggs, milk, and cheese to get this vital vitamin.

2. Leafy Greens

4. Get The Vitamin C Dose

6. Kiwis