Health And Hygiene: A Deeper Dive Into Mental Illness

Health And Hygiene: As we all are busy making our lives better. We are somewhere leaving the notion of “Healthy wealthy and wise” behind. Early depression, anxiety and stress is wholly connected with the mental and physical illness a human body face.

This happens due to our unhealthy lifestyle. More over our mental peace also gets hindered when our body feels uneasy.

Unhealthy Schedule(Health And Hygiene)

This unhealthy schedule or habit causes serious effects to person`s physical, emotional and psychological state which directly affects the social and mental well being. This causes a sudden decrease in the health of an individual.

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Hygiene

Whereas Hygiene refers to behaviors that can prevent getting serious health issues. Like prevention from coronavirus disease by wearing masks and using sanitizers repeatedly. And by waste water management for sustainable environment.

All these aspects develop a sense of positivity. As hygiene is about cleanliness in person`s surrounding both externally and internally.

World Health Day

WHO has declared 7^th of April as “World Health Day”. The WHO says “A person is not healthy if he/she is not suffering from any illness physically but the mental health is also considered as a disease and should be cured to call a person healthy.

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Mental Health

Being “disease free” and “being healthy”(Health And Hygiene) are two different concepts which are correlated to each other. Since, we all are more inclined towards the idea of disease free, we tend to forget that being healthy is important.

In this 21st century where everyone is busy following their passion, it is obligatory to notice a behavior change in a person who may be mentally ill but appear physically fit.

Need of the hour is to stop neglecting mental health and focus more on psychological illness. And to make people aware about the symptoms, causes and treatments for any sort of illness or disease.

We should remember that concept of health and hygiene is much wider than just cleanliness in the surrounding and washing hands before eating.

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