Alia Bhatt expressed that many new mothers put themselves under immense pressure to return to a certain physical appearance after giving birth. She also discussed why she felt the need to shed some weight after the arrival of her daughter Raha Kapoor in November, 2022.
Alia Bhatt and Ranbir Kapoor were featured in a picture that Alia had posted of Raha Kapoor’s bedding set.
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In a recent interview, Alia Bhatt shared her experience of adjusting to her new body after giving birth to her daughter Raha Kapoor with husband Ranbir Kapoor in November 2020.
Source: Google
She had sympathy for other mothers who want to slim down after giving birth and also discussed her own post-pregnancy weight loss, which she has done for her upcoming films.
In her recent interview, Alia Bhatt spoke about the challenge of often feeling the pressure to look a certain way after giving birth, especially given that films are a visual medium.
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She noted that even before pregnancy, women are aware of the expectations around their appearance thanks to social media. The actor added that she loves food, but had to focus on losing weight after Raha’s birth in November 2022. She encouraged all women to take time to appreciate themselves and their bodies.
Alia further discussed the importance of new moms taking care of their bodies, emphasizing that her workouts are all about being healthy and not about getting thin or slimming her waist. She said, “My main focus is on strengthening my immune system, and everything else will come after that.
Source: Google
I’m not trying to be skinny or make my waist look smaller. My goal is to be healthy and not to starve myself by following an unhealthy diet. I’m not going to be too hard on myself if there’s some extra bloating or extra fat. I’m going to appreciate it. I’m not going to put myself through any torture…”
Alia and Ranbir Kapoor recently had their first child, a daughter, whom they named Raha. To help new moms stay fit, Alia shared some wellness advice, such as incorporating vegetables and proteins into their diet, doing yoga and going for a walk.
Source: Google, Alia Bhatt
The two were seen taking Raha for a stroll in their Mumbai neighbourhood with Alia’s sister Shaheen Bhatt. They tied the knot at Vastu, their home, in April 2021, and Alia shared the news of her daughter’s birth on Instagram, posting a photo of a lion and lioness with their cub, and expressing their joy in being “blessed and obsessed PARENTS!!!!!”.