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"Chocolate Is The Answer, Who Cares What The Question Is" Well, health conscious and those on diet cares about it because eating one chocolate bar can raise enough calories (545.6 kcal in 100g). So, be wary about these delicious treats especially on Chocolate day when you may get loads of chocolate goodies from your loved ones.
Don't let them spoil your health goals and if you can't hold the temptation for long we have a better alternative, go for vegan chocolate instead.
Yes, you heard it right chocolates can be vegan as well and can be the new addiction for chocolate lover. Reason? It's healthy, creamy, and delicious.
Vegan Vs Non-Vegan Chocolate
Processing Differs
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Type Of Sugar Differs
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Although, cane sugar which is commonly used is also healthier, its GI index is however higher than that of coconut sugar. Therefore, latter is a healthiest alternative in terms of GI index, calories, sodium, and fat content.
No Dairy Products
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Many vegan chocolate brands are thus switching to dairy alternatives to give the familiar texture and flavor to their buyers. Alternative like coconut milk is good option because it doubles the nutritional value and contains most of the crucial vitamins and minerals. Some also uses rice milk as an alternative so that those suffering from gastrointestinal issues or having allergies from milk can also enjoy chocolates.
Also Read: Food Choices That Experts Termed As “Bad Foods For Lungs” And Worst For COPD Patients
7 Vegan Chocolate Brands To Try This Chocolate Day
However, it can be little hard to ditch famous chocolate brands like Cadbury, Dairy Milk, Kit Kat, and Snickers as they rule our hearts and Indian market too. But, few vegan chocolate brands have succeeded in making space. Here are the top brands we've curated for you.
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- Earth Loaf- Organic and available in local flavors
- Pascati- Dark Chocolate In Fruity Flavors
- Mason & Co- Popular for Unusual flavors like chili and cinnamon
- Indah- All about chocolate right from the bars to chips
- Daarzel- Zero Milk Products Only
- Jus Trufs- 99% Dark & Sugar-free
- Pacari- Best for chocolate lovers
Explore the different flavors, pick your favorite one, gift them to your lovers. After all, it's chocolate day but don't forget the health.
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