Sorghum: A Gluten-Free Grain To Take Your Meals To The Next Level

Sorghum, aka jowar isn’t a grain that is present in your kitchen right now, but you’ve likely consumed it before. This whole grain is most widely used in packaged foods, including chips, baking mixes, cereals, snack bars, and even beer. It’s also packed with plenty of nutrients and gluten-free, making it perfect for people who have been following a gluten-free diet.

Cooking it in its natural form is just as simple as making a Maggie and filled with vitamins. But before you add this ingredient to your diet, know a little bit why you should add it in your diet, and how you can add it to your diet.

Also Read: Can You Lose Weight With A Handful Of Munakka? Learn Health Benefits Of Raisins

Impressive Reasons To Include Sorghum In Your Diet:

Sorghum Popcorns:

<figcaption class="pl-caption>Via: cookinglight.com

The blessing of Sorghum doesn’t end here! It can be popped like popcorn by simply placing ¼ cup into a brown paper bag, folding the paper bag, and microwaving on high for 2-3 minutes. The temperature will depend on your microwave.

So friends, include Sorghum into your diet and enjoy its benefits!