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Health and Fitness

Feeling Tired all Time? Blame These Common Causes of Fatigue

If you are feeling constantly tired and low on energy, you may be affected by fatigue, read its common causes here.

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Harsh Dubey
Updated On

We all feel exhausted at some point in our life, and it's obvious if we didn’t sleep well at night or work more than our capacity. But if you are feeling constantly tired and low on energy, you may be affected by fatigue. You need to see your healthcare provider as soon as possible. Because there can be some serious causes of fatigue such as sleep apnea, diabetes, depression, etc.

Symptoms of Fatigue

feeling tired
Poor memory
  • Demotivation
  • Slow responses of the body
  • Decreased hunger
  • Less attention to work

    • These are the most common symptoms of fatigue. If you are experiencing them, then most probably you are affected by it. Read its causes we have mentioned below.

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    Causes of Fatigue or Constant Tiredness

    There are several causes that can develop fatigue in our body. They can be related to our lifestyle, psychology or medical conditions. So, we have divided them into three categories. Check them out below.

    Lifestyle-Related Causes

    Causes of Fatigue
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    Psychologically-Related Causes

    Causes of Fatigue
    Depression or always feeling so sad
  • Anxiety

    • These things may make a very adverse effect on your overall health. So, if you are suffering from one of them, you can consult need to see a therapist.

    Health-Related Causes

    Causes of Fatigue
    Acute liver failure
  • Cancer
  • Anaemia
  • Chronic fatigue syndrome
  • Chronic infection
  • Chronic kidney disease
  • Concussion
  • Coronavirus disease
  • Diabetes
  • Heart Disease
  • Hyperthyroidism
  • Hypothyroidism
  • Inflammatory bowel disease
  • COPD
  • Emphysema

    • If you are experiencing fatigue without any reason, you may have been affected by one of these health problems. You need to consult your doctor as soon as possible. He will tell you the root cause of your problem.

    Note: You may also feel tired or low energy due to ongoing medication such as antibiotics, antidepressants, antihistamines, etc. You also need to talk about them with the doctor.

    Also Read: Ways to Manage Stress in Women and Live a Healthy Life

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