Best Teas for Health: In India, tea is not just a hot drink but also a great option to keep oneself refreshed. From the morning refreshment to the evening chat with family or friends, it is an important part of everyone’s life. For tea lovers, every cup of tea not only tastes but also gives a new experience.
If you are also a tea lover, then here is a list of some unique teas. You must try these teas. All of them are not only delicious but also healthy and the special thing is that many of these teas are also helpful in weight loss.
Best Teas for Health
Masala Chai
Made from a mixture of Indian spices like ginger, cardamom, cinnamon, cloves and black pepper, Masala Chai is a special identity of Indian tea. It is not only great in taste but also helps in preventing cold and cough during changing seasons.
Ginger Tea
The pungent taste of ginger tea makes it special. It provides relief from cold and cough and also relieves sore throat. This tea gives a feeling of warmth and comfort in any season. It also helps in weight loss.
Green Tea
If you are looking for a healthy option, then green tea is the best. It is known for weight loss, detoxification and keeping the body healthy. The antioxidants present in it are also beneficial for skin health and hair.
Kashmiri Kahwa
This royal tea made from saffron, almonds and cinnamon is a specialty of Kashmir. Its taste, aroma and health benefits, all three make it special. It helps in keeping the body warm in winter and improving digestion.
Tulsi Tea
This medicinal tea made from basil leaves is known to increase immunity, reduce stress and provide relief from cold and cough. It is more beneficial to drink it in the morning.
Butter Tea
This is a special tea of the Himalayan regions, which is made from tea leaves, butter and salt. It provides energy and warmth to the body, especially it is very beneficial for cold areas.
Lemon Tea
This tea made from lemon and honey is light and refreshing. It helps in improving digestion and detox. Also, if you want to lose weight, then definitely drink it. It can also be taken as cold tea during summer days.
Hibiscus Tea
This tea made from hibiscus flowers is known for its sour and sweet taste. It is very beneficial for controlling blood pressure, boosting immunity, reducing weight and improving skin health.
