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Many people are switching over to fully vegan diet and smoothies is one option many people want to include in their as it is healthy and tasty with so many colourful fruits and vegetables and natural sweetness. Many Individuals are lactose intolerant too so these vegan smoothies filled with proteins and vitamins is perfect for them. You will also feel light after having it. These are very Healthy vegan smoothies.
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One thing special about these smoothies are it will never incorporate animal fats so you will not find, yogurt, or some processed cream, cheese, butter instead it comprises of fully plant based diet which gives fuel to your body. Hence embrace your body with popular plant based diet and vegan smoothies and reduce coffee, caffeine and unhealthy snack and also say no to animal’s milk which is also not right to drink and makes you feel bloated.
So, lets see some delicious and tasty vegan smoothies that could be easily made at home with less sugar, more sweetness of fruits and almond or coconut milk that will make you refreshed and kickstart your day:
Healthy Vegan Smoothies
1) Banana Smoothie
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4) Pineapple Smoothie
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7) Apple Tart Smoothie
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Last thing on the list is with the flavor of apples. Apple is a thing not considered tasty by many so why not try it in a liquid form which give us all its nutrition as well. It has lots of fibre and will also manage your weight.
For this there is a requirement of just half tsp cinnamon, half tsp nutmeg, 1 tbsp almond butter, half apple, diced finely, half cup coconut milk (unsweetened), half cup rolled oats soaked in water overnight, one cup water, one cup ice cubes and then grind it in a blend and enjoy its delightful taste.
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