Missed your Periods? Don’t worry; try these hacks to overcome the fear of missing or delayed periods. We often face irregularities in the menstrual cycle. The mini heart attack to miss your date is something every girl is familiar with. Due to irregularity in sleeping time, excessive stress with lack of malnutrition leads to delay in periods.
Many of you would have consulted Doctors but neither it is convenient to visit regular nor pocket-friendly. The medicines are harsh to the body leaving after effects causing problems in conceive in. Why not face the natural home remedies causing no side effects. These are pocket-friendly and convenient as well. Stop worrying right now about the irregular Period and try these Period hacks.
1. Milk With Cow Ghee
Desi cow ghee is one of the best ways to overcome the lack of malnutrition in the body. It regulates blood circulation and increases blood in the body. It is best to take a cup of lukewarm milk topped with a tablespoon of desi cow ghee.
One can start drinking this magical liquid 15 days before period date. Regular use will decrease the pain and other problems faced during Period.
2. Papaya And Honey
Include papaya and honey to your diet. The nature of papaya is warm which with honey turns to Period. Papaya has many nutritional values that promote Period. Honey supports the working of papaya. One of the best hacks to try. It is to be consumed twice a day or a complete papaya a day. One can make juice out of it or can eat slices.
3. Fennel Seeds And Jaggery
Fennel seeds are used as mouth freshener all over India and in many parts of the world. It has so many medicinal uses. If fennel seeds are consumed with jaggery, it boosts the blood and haemoglobin.
Taking a spoon full of fennel seeds with jaggery four times every day mysteriously regulates Period. Needs no effort all you have to do is to consume fennel seeds and jaggery four times a day. Believe it you will be addicted to the combination taste of it.
4. Sugar Cane Juice
Yes! Don’t be surprised; sugar cane juice is a miracle to the body. All you have to do is to drink a full glass of sugarcane juice 7 days before the Period date. If it is too strong for your taste then dilute it and go for a glass of diluted sugarcane juice twice a week.
5. Parsley And Ginger Yellow Tea
Ginger and parsley boiled in water with a pinch of turmeric increase the heat around uterus causing periods. This may pre-pone periods by 10 days.
This ultimate combination increases heat in the body and relaxes the area around uterus. Just boil parsley ginger and turmeric together you can also add honey to taste now sit back and relax. This can be consumed twice a day.
So beauties, stay healthy and live stress-free. You are beautiful you are charming just keep up the confidence and the world will be yours.