Tomatoes for Hair Growth: Benefits And Hair Masks

Tomatoes are themselves a plant whose edible portion is a fruit but it is used to be eaten as a vegetable. Tomatoes are one of the most widely consumed and loved vegetables across the world. Although botanically classified as a fruit, tomatoes are commonly used as a vegetable in daily cooking. From Indian curries to Italian pasta sauces, tomatoes play a vital role in enhancing taste, color, and nutrition. Rich in vitamins, antioxidants, and minerals, tomatoes offer numerous health benefits and are an essential part of a balanced diet.

Can Tomatoes Help in Hair Growth?

Yes, tomatoes can help in the growth of hairs by providing nourishment to the scalp and strengthening the root of the scalp, that leads to boosting the hair follicles. Tomatoes are really packed with nutrition and full of nutritious elements which help in keeping the scalp healthy. Moreover, it helps in balancing the pH level of the scalp, more production of collagen and sebum which makes the roots of hair even more stronger and healthier and also provides moisture to the hairs that leads to the reduction of hair fall and hair loss.

Nutritional Value of Tomatoes 

There are many nutritional value of tomatoes as tomatoes are very nutritious for health as well as hairs and skin. Tomatoes contain calories, carbohydrates, fibers, proteins, fats, vitamins, minerals, antioxidants and high water content. Tomatoes consist of 18 to 22 kcal of calories, 4 to 5 grams of carbohydrates, 1.2 to 1.5 grams of fiber, 1 gram of protein, 0.3 grams of fat and 95% of water content. It also contains of vitamins such as vitamin C, vitamin K, vitamin A and vitamin B9. It even contains of minerals like potassium. Moreover, it also contains of antioxidants such as lycopene, beta carotene and phenolic compounds. 

Benefits of Tomato for Hair and Scalp

• Tomatoes help in promoting healthy growth of hairs as they are rich in vitamins such as vitamin A and vitamin C, which leads to the nourishment of hair follicles and stimulation of healthy hair growth. Also, vitamin C helps in more production of collagen that strengthens hair from the roots.
• Tomatoes help in controlling excess oil from the scalp which balances the pH level of the scalp thereby reducing excess oil production that makes it especially beneficial for people with oily scalp and greasy hair.
• Tomatoes help in fighting dandruff naturally as the antifungal and antibacterial properties of tomatoes lead to removing dandruff, scalp infections, and flakes. Additionally, regular use can soothe itching and dryness caused by dandruff.

• Tomatoes help in strengthening the root of hairs as it contains biotin and iron which improves the circulation of blood in the scalp and strengthens hair roots thereby reducing hair fall and breakage.
• Tomatoes help in adding natural shine to hairs as the natural acids present in tomatoes leads to removing product buildup, leaving hair clean, smooth, and naturally shiny.
• Tomatoes help in the prevention of premature greying of hairs as they are rich in   antioxidants like lycopene that protect hair follicles from oxidative stress and help slow down the greying of hairs.
• Tomatoes help to provide soothing to the itchy and irritated scalp as the cooling and anti-inflammatory nature of tomatoes helps in calming the irritation, redness, and itching caused in the scalp, especially during hot weather.
• Tomatoes help in the improvement of the scalp circulation  since when they are applied to the scalp, they help in the improvement of the blood flow which ensures that hair follicles receive essential nutrients for stronger growth.
• Tomatoes help in the reduction of hair fall by strengthening hair strands and nourishing the scalp, which leads to minimizing hair fall caused by weak roots or scalp problems.
• Tomatoes help in the repairment of damaged hairs which are caused by pollution, heat styling, and chemical treatments, and also helps in the improvement of hair texture through the regular use of tomato based hair packs which helps in smoothening rough and frizzy hairs thereby improving overall texture and manageability.

How to Use Tomatoes for Hair Growth: Tomato Hair Masks and Home Remedies

1. Tomatoes and Lemon juice hair mask

Step 1: Take a fresh tomato and cut it into two halves.

Step 2: Put those two halves into a blender and grind it well.

Step 3: Grind until it becomes a smooth thick paste.

Step 4: Take a bowl and take out all the tomato paste into the bowl.

Step 5: Now, take a lemon and squeeze one lemon into the bowl. 

Step 6: After adding lemon drops into the tomato paste, mix them well.

Step 7: Stir until it gets properly mixed and becomes a smooth paste.

Step 8: Now apply it thoroughly all over hairs, especially in the scalp and roots.

Step 9: Keep it for 5 to 10 minutes and then rinse it off gently.

Step 10: Use this twice a week and witness the results yourself.

2. Tomatoes and Yoghurt hair mask

Step 1: Take a fresh tomato and cut it into two halves.

Step 2: Put those two halves into a blender and grind it well.

Step 3: Grind until it becomes a smooth thick paste.

Step 4: Take a bowl and take out all the tomato paste into the bowl.

Step 5: Now, add half a cup of yoghurt into the bowl. 

Step 6: After adding yoghurt into the tomato paste, mix them well.

Step 7: Stir until it gets properly mixed and becomes a smooth paste.

Step 8: Now apply it thoroughly all over hairs, especially in the scalp and roots.

Step 9: Keep it for 5 to 10 minutes and then rinse it off gently.

Step 10: Use this twice a week and see the results yourself.

3. Tomatoes and Olive oil hair mask

Step 1: Take a fresh tomato and cut it into two halves.

Step 2: Put those two halves into a blender and grind it well.

Step 3: Grind until it becomes a smooth thick paste.

Step 4: Take a bowl and take out all the tomato paste into the bowl.

Step 5: Now, take olive oil and add three to four tablespoons of olive oil into the bowl. 

Step 6: After adding a few drops of olive oil into the tomato paste, mix them well.

Step 7: Stir until it gets properly mixed and becomes a smooth paste.

Step 8: Now apply it thoroughly all over hairs, especially in the scalp and roots.

Step 9: Keep it for 5 to 10 minutes and then rinse it off gently.

Step 10: Use this twice a week and witness the results yourself.

4. Tomatoes and Honey hair mask

Step 1: Take a fresh tomato and cut it into two halves.

Step 2: Put those two halves into a blender and grind it well.

Step 3: Grind until it becomes a smooth thick paste.

Step 4: Take a bowl and take out all the tomato paste into the bowl.

Step 5: Now, take honey and add three to four tablespoons of honey into the bowl. 

Step 6: After adding honey into the tomato paste, mix them well.

Step 7: Stir until it gets properly mixed and becomes a smooth paste.

Step 8: Now apply it thoroughly all over hairs, especially in the scalp and roots.

Step 9: Keep it for 5 to 10 minutes and then rinse it off gently.

Step 10: Use this twice a week and see the results yourself.

5. Tomatoes and Aloe vera hair mask

Step 1: Take a fresh tomato and cut it into two halves.

Step 2: Put those two halves into a blender and grind it well.

Step 3: Grind until it becomes a smooth thick paste.

Step 4: Take a bowl and take out all the tomato paste into the bowl.

Step 5: Now, take an aloe vera plant and cut one strand of aloe vera.

Step 6: Cut that one strand of aloe vera into pieces.

Step 7: Peel the layering of aloe vera pieces.

Step 8: Extract the gel from the aloe vera into the bowl.

Step 9: After adding aloe vera gel into the tomato paste, mix them well.

Step 10: Stir until it gets properly mixed and becomes a smooth paste.

Step 11: Now apply it thoroughly all over hairs, especially in the scalp and roots.

Step 12: Keep it for 5 to 10 minutes and then rinse it off gently.

Step 13: Use this twice a week and witness the results yourself.

Tomatoes for hair growth are a simple, natural, and highly effective remedy for achieving a healthy scalp and stronger, shinier hair. Packed with essential vitamins, antioxidants like lycopene, and vital minerals, tomatoes help nourish hair follicles, balance scalp pH, reduce dandruff, control excess oil, and minimize hair fall. Regular use of tomato-based hair masks can improve blood circulation in the scalp, strengthen hair roots, repair damage, and even delay premature greying. Thus, using hair masks made from tomatoes are really beneficial for the hairs.

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