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Have you ever noticed the stickers on the fruits that you bring from the markets? May be yes or no. but for sure there is something behind them. Well, we are known to varieties of fruits and many to be explored. The local regional fruits are somewhat the purest among. As far as one can go, the names and tastes changes.
No doubt fruits are the richest source of vitamins and minerals whereas recommended by the dieticians' fruits are my personal favourites. Mango, banana, strawberry, melons, kiwi and what not are the demanding fruits of the market.
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Eating healthy is being healthy. Opt for organic food for better taste and to avoid chemicals to fall in your diet.
So next time when-ever you visit a grocery store make sure to ponder upon the stickers to fill your basket wisely.
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