The Risk of Skin Infection Increases in the Rainy Season, Adopt these Healthy Habits to Avoid it

Skin infection: The raindrops in the monsoon season bring relief, but also bring health-related concerns. People start falling ill rapidly during the monsoon season and if even a little carelessness is done in such a situation, the problem can take a serious form. During this time, one has to keep oneself prepared in advance to avoid problems ranging from fungal infection to cold and cough. At the same time, the risk of skin problems also increases along with the body. There is a risk of many types of skin-related diseases ranging from oily skin to skin rashes. The humidity increases a lot during the rainy season. This is the reason why the risk of fungal infection also increases a lot during this time. In this article, we will discuss this and know how skin-related problems in this season are uncomfortable, and painful, which sometimes become difficult to treat. Therefore, it is important to be more careful throughout the monsoon season.

What to do to avoid Skin infection in the Rainy season?

[caption id="attachment_78732" align="alignnone" width="1000"] 1) Dry your body thoroughly[/caption] Don't forget to wipe your body folds after bathing. This is important as moisture or water trapped in the body curves can promote the development of infection. 2) Wear light cotton clothes Wear loose cotton clothes. If you have ever had a fungal infection before, stay away from denim. Wear loose cotton pants so that sweat can evaporate quickly. 3) Change clothes after workout Change clothes immediately after workout and don't wait for the sweat to dry. Also, if you have done a cardio workout, avoid sitting in your workout dress. [caption id="attachment_78731" align="alignnone" width="1000"] 4) Keep towels clean[/caption] Wash and iron towels daily. Also use cotton towels, which need to be washed and ironed daily. Doing this reduces the risk of fungus growing on the towel fabric. 5) Keep undergarments clean Make sure to change your undergarments every day. Fungal infections are prone to accumulate in the folds of undergarments. Wash and iron them daily to prevent moisture from accumulating at the seams. 6) Avoid applying steroid creams in case of fungal infection Avoid applying any over-the-counter steroid creams in case of fungal infection as doing so may worsen the condition. Steroid creams may give you immediate relief, but in the long run, they can cause serious damage. Always consult a dermatologist to get rid of fungal infections.