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coronavirus Lifestyle

How to Stay Optimistic in this Havoc Time of Covid-19

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khushboo sadani
Updated On

With the surge in cases around the globe and the negative news of death and suffering flashing on the screens every nanosecond; the need to stay positive and prioritize your mental health is crucial. Be it family, pals or any good friend, everyone is searching for a ray of hope and few moments of peace in these difficult times. These six things will aid boosting your mood and give you satisfaction.

  1. Listen to Positive podcasts:-

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  • Meditation or Exercise:-

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  • Spend time with your loved ones:-

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  • Avoid Social Media if needed:-

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  • Feed your Mind with positive affirmations:-

    • publive-image <figcaption class="pl-caption>https://letsreachsuccess.com/

    This technique is soul satisfying.  Throughout the day, affirm your mind by reminding yourself about all the good that has happened to you till now. Say positive quotes and affirmations to yourself in the mirror. It gives immense satisfaction and peace.

    These times are tough, but all one needs to have is a little patience and deal with things in a positive way. So, next time you feel like losing your calm, remember to try one of these or all to balance your inner peace and outer struggle.