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Health and Fitness

Health And Hygiene: A Deeper Dive Into Mental Illness

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Anushka Tripathi
Updated On

Health And Hygiene: As we all are busy making our lives better. We are somewhere leaving the notion of “Healthy wealthy and wise” behind. Early depression, anxiety and stress is wholly connected with the mental and physical illness a human body face.

This happens due to our unhealthy lifestyle. More over our mental peace also gets hindered when our body feels uneasy.

Unhealthy Schedule(Health And Hygiene)

This unhealthy schedule or habit causes serious effects to person`s physical, emotional and psychological state which directly affects the social and mental well being. This causes a sudden decrease in the health of an individual.

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Hygiene

Whereas Hygiene refers to behaviors that can prevent getting serious health issues. Like prevention from coronavirus disease by wearing masks and using sanitizers repeatedly. And by waste water management for sustainable environment.

Personal and mental hygiene
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World Health Day

In this 21st century where everyone is busy following their passion, it is obligatory to notice a behavior change in a person who may be mentally ill but appear physically fit.

Need of the hour is to stop neglecting mental health and focus more on psychological illness. And to make people aware about the symptoms, causes and treatments for any sort of illness or disease.

Mental health <figcaption class="pl-caption>Credit-Google

We should remember that concept of health and hygiene is much wider than just cleanliness in the surrounding and washing hands before eating.

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