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It feels good being in love but things go upside down when either one in a relationship gaslights the other and soon relationship turns abusive. The only way to stop is to identify the signs of gaslighting in a relationship at an early stage. Keep reading to know what gaslighting is and how to spot it.
Origin Of Gaslighting
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Long-Term Effects
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Often, the victim is heedless about their partner’s behavior and suffers throughout their life thinking their mental health is the real reason. Checking for these gaslighting signs in a relationship can save one from confusion and other effects.
They Deny Their Actions
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They Divert One’s Attention
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Not straightforward but in a way that you’ll feel making an apology for every action even though it’s not necessary. It is because they are plotting the scenario whereby only you and you are the ones who made mistakes and hurt them.
These signs of gaslighting are, however, hard to raise the question on someone’s intent as gas lighter might be doing it unintentionally. So, try to understand the entire situation from the third person’s view. It will make the assessment easy.
Once you identify whether your partner is truly gaslighting or not, take a decision based on the worthiness of the relationship. Always remember, “If it steals your mental peace, it’s not worthy”so quit the relationship, and if you can’t then take the help of a therapist for the right support and recovery.
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