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Alia Bhatt on why she 'had to lose weight' after daughter Raha Kapoor's birth

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Anshu DV Vaishnav
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Alia Bhatt expressed that many new mothers put themselves under immense pressure to return to a certain physical appearance after giving birth. She also discussed why she felt the need to shed some weight after the arrival of her daughter Raha Kapoor in November, 2022.

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Alia Bhatt and Ranbir Kapoor were featured in a picture that Alia had posted of Raha Kapoor's bedding set.

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In a recent interview, Alia Bhatt shared her experience of adjusting to her new body after giving birth to her daughter Raha Kapoor with husband Ranbir Kapoor in November 2020.

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Alia Bhatt, Raha Kapoor's birth
आलिया भट्ट से श्रीदेवी तक: Bollywood Actress शादी से पहले हुईं प्रेग्नेंट

She noted that even before pregnancy, women are aware of the expectations around their appearance thanks to social media. The actor added that she loves food, but had to focus on losing weight after Raha's birth in November 2022. She encouraged all women to take time to appreciate themselves and their bodies.

Alia further discussed the importance of new moms taking care of their bodies, emphasizing that her workouts are all about being healthy and not about getting thin or slimming her waist. She said, "My main focus is on strengthening my immune system, and everything else will come after that.

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Alia Bhatt, Raha Kapoor's birth

Alia and Ranbir Kapoor recently had their first child, a daughter, whom they named Raha. To help new moms stay fit, Alia shared some wellness advice, such as incorporating vegetables and proteins into their diet, doing yoga and going for a walk.

Alia Bhatt, Raha Kapoor's birth

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Raha Kapoor Ranbir Kapoor Alia Bhatt