Alia Bhatt shared her experience adjusting to her new body after giving birth.

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 She discussed the pressure new mothers feel to return to a certain physical appearance.

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 She discussed her own post-pregnancy weight loss journey for her upcoming films.

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 Alia Bhatt gave birth to her daughter Raha Kapoor in November 2022 with husband Ranbir Kapoor.

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 She discussed how films are a visual medium and the expectations around appearance.

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 Alia Bhatt emphasized the importance of new moms taking care of their bodies.

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 She shared wellness advice for new moms, such as incorporating vegetables and proteins into their diet and doing yoga.

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 Alia Bhatt and Ranbir Kapoor recently tied the knot at their home, Vastu, in April 2021.

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 Alia shared the news of her daughter's birth on Instagram with a photo of a lion and lioness with their cub.

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 She expressed her joy in being "blessed and obsessed PARENTS!!!!!".

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