Tag:#AerobicExercises

Aerobics- An appropriate Workout to keep the Body and Mind Coordinated

Aerobic means “with oxygen” that works in cardiovascular functioning. Aerobics primarily helps in maintaining the breathing activity. Breathing here intensifies the amount of oxygen...

Heart Patients Guide To Safe Exercise!

Exercise is beneficial for everyone but for heart patients, it can be a bit challenging. But, never the less if you are suffering from Coronary...

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Yoga For Glowing Skin: 5 Poses That Restore Lost Glow Naturally

Can we do yoga for clear skin? The answer is YES in fact it is the secret behind celebrities’...
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Sporting Icon Milkha Singh Passes Away, Sport & Film Industry Pay Their Sincere Homage

Milkha Singh bid adieu to the world following covid-19 complications on Friday night. The 91-year old took his last...

International Yoga Day 2021:Everything You need to know

When is International Yoga Day observed? Yoga is one of the most well preserved tradition of India. From time immemorial,...

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