Fashion

Summer skincare routine: Tips to keep your skin Hydrated and Health

skin care

The summer season in India is generally from last March to July during which temperatures soar high and the weather is dry. It’s that time of the year when skin problems like sunburns, acne, heat  rashes start facing. At this time the skin requires some extra protection, which is why it is important to follow some kind summer skincare routine that should primarily include sun protection and hydration.

Here are some summer skincare tips that make your skin more hydrate, glowing, and soft during sunny time.

skin care

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# Drink Enough Water

  • Drink at least 8 glasses of water per day in summer.
  • Dehydrated skin loses elasticity, pronounces eye bags & wrinkles.

# Embrace Cold Showers

  • Cool water boosts circulation, tightens up skin and closes pores minimizing chance of breakouts.
  • Hot water strips skin of natural protective oil increasing sensitivity.

# Never Skip Sunscreen

  • Look for spectrum protection against both UVA / UVB rays.
  • Water resistant for beach days and sweat.
  • Minimum SPF of 20 to protect against 97% of all rays, preferably higher.

# Try A Facial Mask

  • Clay mask are good for removing excess oil and unclogging pores.
  • Cream based masks are good for treating sunburns and dehydrated skin.
  • Keep gel masks for 30 minutes, in fridge before use for an extra refreshing facial cool down.

# Don’t Forget Your Lips and Scalp

  • Wear lip balm with SPF 30 protection reapplying every 2 hours to avoid peeling, scaly lips.
  • Wear hats to cover bald spots and protect hairlines.

 # Keep a facial mist around

  • Help certain moisturizers work better in dry climates.
  • The best kinds also contain emollients to help smooth and soften skin.

# Beware of Dark Spots

  • Hyperpigmented brown spots can appear on skin after too much Sun exposure causing discoloration.
  • Try skin lighteners contentining vitamin C based ingredient magnesium ascorbyl phosphate to suppress pigmentation.

# Protect Your Eyes

  • Skin underneath eyes is the thinnest and weakest on your face.
  • Wear sunglasses to protect them.
  • Keep an eye cream ready in the fridge for post-sun relief.

# Eat More Watermelon and Tomatoes

  • Bright red, yellow, and orange foods high in carotenoids which produce a more attractive complexion then even a tan according to scientists if eaten enough.

# Don’t Abandon Moisturizers

  • Swap heavy moisturizer for lightweight gel serums with SPF protection.
  • For oily skin, look for oil-free formulas and water-based moisturizers.

 

 

 

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