Science Says Tequila May Crown The Healthiest Alcohol and Here’s Why!: While a few too many shots might force you to dance and Puke with equal impulse taken in small doses, tequila actually has some advantages, such as:
Health Benefits of tequila
1. Helps in digestion
We are not supporting or saying that tequila is a health food. But tequila – especially if you consume 100% blue agave tequila – possibly helps in digestion due to the presence of inulin.
Insulin is a starchy substance found in a large variety of fruits, vegetables, and herbs, including wheat, onions, bananas, leeks, asparagus, and artichokes. It’s a natural storage carbohydrate helps in the development of good bacteria in the digestive tract.
2. Comparatively lower on carbos
A tequila shot on a frequent basis is consumed neat with salt and lemon, which is in contrast to shots like Jagarbombs (Jagarbombs is a bomb shot mixed drink that was originally mixed by dropping a shot of Jägermeister into a glass of energy drink (typically Red Bull), which are with high drinks on sugar content.
3. Helps prevent dementia among aged ones
Dementia is a loss of memory which is particularly found in old age groups. And n 2009, according to a study, the regular and limited consumption of alcohol comes with health benefits for older adults.
Whether it’s a glass of wine or tequila, it seems that moderate intake might keep those brain cells running high power for a long period of time.
4. Helps in weight loss
As per the 2014 study, balanced intake of tequila can promote weight loss. This is due to the presence of a type of sugar known as agavins in tequila, which passes through the unused system.
5. Helps in the prevention of diseases like osteoporosis and type-2 diabetes.
Probably agavins increases calcium absorption. At the 247th National Meeting of the American Chemical Society, one study has stated that agavins, like other fructans, act as fiber and reportedly don’t lead to spiked blood sugar levels.
While tequila is definitely not a guarantee against these diseases, mild consumption may help the body become healthier.
We often brush through menu options in detail, especially if we have to avoid gluten.
But when it comes to alcohol, we either leave the drink or skip reading the ingredient list. Not with tequila.
Tequila is made with the agave plant and not wheat or rice, tequila is 100% gluten-free.
7. Helps with Insomnia
We are not talking about getting out! As per the reports, a small amount of tequila helps your body relax and may limit restlessness.
As a result, you may find easy to sleep well through the night. But obviously, don’t develop a dependence on it.
8. It really is probiotic
Probiotics – The healthy bacteria present in the intestines – increases our body’s immune system. If small amounts are consumed, then fructans in the tequila supply probiotics to the body.
This low-carb drink party is perfect to start a fun night, and seemingly, even the ultimate for a night of lies! In addition, it helps to ensure that the good quality tequila is known to give less harsh hangover than most other drinks, especially other shots.
If real, Tequila may become the next big thing!