Sincerely, how many times have you and your mother argued over whether or not to boil milk before drinking it? There are probably a lot of answers. Even though we frequently overlook the situation of “boiling milk,” our mothers remain steadfast in their beliefs. They want to teach us a lesson they’ve already learned. They are concerned about the possibility of unanticipated side effects if they consume milk straight from the packet.
Habit Of Boiling Milk In India
Due to cultural and historical reasons, boiling milk before consumption is a deeply ingrained practice in India. In the past, milk was obtained from local dairy farmers, and boiling was required to eliminate harmful bacteria and other microorganisms,
What Boiling Does To Milk ?
It is safer to consume because the heat kills microorganisms like viruses and bacteria. Denatured proteins are easier to digest, while fat molecules are broken down for better absorption.
The caramelization of lactose results in a flavor that is sweeter and a texture that is thicker and creamier. By lowering the likelihood of spoilage, boiling milk also increases its shelf life.
Should You Boil Milk ?
In India,packeged milk that comes in sealed packets is typically pasteurized, which means that it has already been heated to kill harmful bacteria. Technically, it is not necessary to boil milk for safety.”
However, packaged milk is still boiled by many individuals because:
Cultural custom: People continue it because it has been practiced for generations.
a sense of safety: With concerns about milk adulteration, many believe that additional boiling ensures safety.
Taste preference: Bubbling changes the surface and flavor, which certain individuals like.
Different Types Of Boiling For Different Milks
Different milks need to be handled and boiled in different ways. Boiling cow, buffalo, and full-cream milk is an acceptable method.
However, to prevent protein denaturation, skimmed milk and low-fat milk should be gently boiled.
Boil milks like almond milk, soy milk, and others can destroy nutrients and flavor.