As a festival of Holi, the Food Safety Department has increased vigilance in all states. Recently, a significant raids were conducted on sweet shops in Lucknow, Uttar Pradesh, where the societies of 3.5 quintals were seized. With an increase in sweet consumption during Holi, it is important to know about the possible health risks taken with adulteration. In this article you need to learn about lost adulteration, health risks, and to ensure that you are consuming pure, safe khoya in this Holi season.
Why is Khoya in High Demand During Holi?
During Holi, the demand for sweets in homes and markets increases dramatically. In these sweets, lost-based dishes are particularly popular. As soon as people exchange sweets with friends and family, the consumption of Khoya increases, making it a major goal for adulteration. Unfortunately, some shopkeepers take advantage of this demand by selling synthetic or sociable khoya, which can be harmful to health.
Common Adulterants Found in Khoya
Adulterated khoya is often made with substandard material that mimics the appearance of real khoya but has a lack of taste and nutritional value. Some common adulterations added to Khoya are involved:
- Milk powder: Milk-quality milk powder is used to replace fresh milk, which tastes and quality on all.
- Talc powder: A dangerous yojya is used to create confusion of thick khoya.
- Chemical additives: Various harmful chemicals are added to increase shelf life and reduce costs.
- Water chestnut flour, vegetable ghee, sophisticated flour, and starch: They are added to bulk and reduced production costs, but they come at the cost of nutritional materials.
Health Risks of Consuming Adulterated Khoya
Consuming adulterated khoya can lead to various types of health problems, which ranges from digestive issues to more serious diseases. Here are some possible health risks:
- Stomach problems: Adulterated khoya with starch or aerovot can cause abdominal pain, indigestion, acidity and diarrhea.
- Food poisoning: Consuming stale or spoiled khoya can cause food poisoning.
- Liver and kidney damage: Synthetic milk or urea -rich khoya can cause severe liver and kidney issues.
- Hypertension: Chemicals in sociable khya, including excess sodium, can increase blood pressure rapidly, which can cause irregular heartbeat and increase the risk of heart disease.
- Blood clots: Trans fats and synthetic milk in adulted khoya can thicken blood, contribute to heart obstructions and other cardiovascular risks
How to Make Pure Khoya at Home
To avoid the dangers of adulterated khoya, it is best to make your own at home. Making lost from scratches ensures purity and helps you to avoid harmful chemicals. Here is a simple way to prepare khoya at home:
- 2.5 liters of full-fat milk (to make 500 grams of khoya)
Instructions:
- Boil the Milk: Pour the milk into a heavy-bottomed pan and bring it to a boil over medium heat.
- Stir Continuously: Keep stirring the milk to prevent it from burning or sticking to the pan.
- Simmer and Thicken: Once the milk reduces and thickens, turn off the heat.
- Cool and Use: Let the khoya cool before using it to make your favorite sweets.
Tips for Buying Safe Khoya in the Market
If you’re purchasing khoya instead of making it at home, here are a few tips to ensure you buy pure and safe khoya:
- Buy from iconic sources: Always buy khoya from trusted dairies, branded shops, or famous sweet shops. These sources are more likely to sell real, safe khoya.
- Avoid street vendors: Never buy khoya from roadside vendors or at unusually low prices, as this is where adulteration is likely to be the most.
- Check for freshness: Khoya is a bad object. Make sure it is properly stored and is not left in contact with air, which may increase or deteriorate bacteria.
- Storage case: Khoya must be placed in a refrigerator to maintain its freshness. If stored in an inappropriate manner, it can deteriorate, be sour or develop mold.
Conclusion: Stay Safe This Holi with Pure Khoya
This Holi, enjoy the festive dessert without compromising your health. Whether you are making khoya at home or buying it from the market, it is important to be aware of the risks of adulteration. To ensure that you are not only involved in delicious dessert, but choose fresh, pure khoya for the protection of your health.
