4 B-Town Celebs Who Have Come Up With Unique Ways To Boost Immunity

Having a good immunity is very important, especially now amid the Covid-19 pandemic. As the immune system is the natural defense mechanism of our body, several dietary and lifestyle changes can improve the immune system. Some of the common methods to boost immunity are hydration, proper sleep, low sugar intake, regular workout, stress management, and so on.

Many dietitians and health experts shared several important notes and ways to boost immunity naturally by incorporating certain food into the everyday diet. Several B-town celebs too, shared their immunity-boosting ingredients and recipes. So here we’ve come up with recipes and tips shared by Bollywood divas.

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Malaika Arora:

One of the fittest celebs, Malaika Arora, took Instagram to share her immunity-boosting recipe. She had shared a recipe video, in which she blended some black peppercorns, apple cider vinegar, turmeric, gooseberries, and ginger root.

Anushka Sharma:

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Via: https://www.hindustantimes.com

One of the best Indian Couples, Anushka Sharma and Virat Kohli, also does so many things to boost immunity. Just like, they have been consuming a good amount of turmeric in the morning. They also have ginger, kali mirch, and haldi based tea. They also consume a lot of water, alkaline water, and lemon water.

Sonali Bendre:

Actress Sonali Bendre had also shared an amazing way of boosting immunity. She said she has been consuming the same for the past few years. She revealed the recipe of a healthy smoothie. The smoothie is prepared with blueberries, spinach, apricot, walnut, ginger, carrot, turmeric, amla, almond, apple, cinnamon, and cranberries.

Bipasha Basu:

Bipasha also took Instagram to share the immunity booster powder recipe. The ingredients she uses are ginger, Turmeric, black pepper, cardamom, saunf, dhania, jeera, and cinnamon. Read the recipe right below.

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So friends, what are you waiting for? Go ahead, try these immunity-boosting recipes, and prepare yourself to beat the virus!

Stay fit and healthy!

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